Pregnancy Relaxation Classes

Book on using the form below!

Take dedicated time to unwind, de-stress and deeply connect with your body and your baby. These sessions offer a nurturing blend of gentle movement, guided meditations, hypnobirthing tools and calming breathing techniques—all designed to help you feel grounded, relaxed and supported.

Relaxation during pregnancy is more important than we often realise. Enjoy a few hours of pure zen through meditation, breathwork, hypnobirthing practices and soft, mindful movement, all within a circle of like-minded women.

Click the booking link to see prices.

Location

I run these classes in 2 locations:

Oving Village Hall, HP22 4HD.

This beautiful, rural venue offers plenty of parking, heated flooring and a peaceful countryside backdrop—the perfect space to unwind and connect with yourself, your baby and other local mums-to-be.

The Family Hub, Aylesbury, HP20 2SQ

Situated in Duck Farm Court, The Family Hub is a super friendly and easy to find venue, especially for those that live in Aylesbury. Parking is available on site and its a also a great place to discover other local classes for mums and families. 

What to bring

You may find the following items helpful for comfort and relaxation:

• Yoga mat
• Blanket
• Warm, fluffy socks
• A comfortable pillow or cushion for your head
• A birthing/exercise ball
• Anything else that helps you feel cosy and supported when lying down

(A small supply of these items is available for anyone who needs them—except for fluffy socks!)

Book on using the form below!